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you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to Messerschmitt.
Please remove excess text as not to re-post tons
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[QUOTE="Messerschmitt:553508"][/QUOTE] 275 isn't that much, but this kid was doing it for his WARM UP set. I usually do 135 warm-up, then 225, then 275, then 315, then 365 [/QUOTE] 365? wtf are you on? [/QUOTE] Yeah, don't you love those morons who load up the weight and do mini-reps? We have this skinny guy who loads up the leg press and then barely bends his knees. Next time you see the kid with the 120s moving them 3 inches, just tell him "Wow, that's a great tricep routine." $10 says he won't know you're making fun of him.[/QUOTE] no shit [/QUOTE]
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