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SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to hunterhunter.
Please remove excess text as not to re-post tons
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[QUOTE="hunterhunter:844197"]veg/vegan for 9 years, i stopped about 2 years ago, and recently I had been getting stomache/colon/ abdominal pains so I went back, the pain went away, i will now be vegetarian (with some fish) the rest of my life some goods for veg: Quinoa Miso Garbanzo Beans Edamame BROWN rice Kale!! Chard Bok Choy Avocado! Nuts Lentils Lots of fruit (americans are protein obsessed, we really dont need as much as we think)[/QUOTE]
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