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SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to blue.
Please remove excess text as not to re-post tons
message
[QUOTE="blue:849179"][QUOTE="brian_dc:848976"]You sure are abrasive today, sir.[/QUOTE] today? nick's posts for the past couple months have been slathered with condescending overtones. but then again a bunch of it gets directed at me, so i dont think people notice it as much. [QUOTE="bradmann:849081"]seriously blue, what are you doing? this is now officially a diet thread.[/QUOTE] 1. water is my only beverage (4+ liters a day) 2. no junk food 3. at least an hour a day at the gym 4. small portions (eating til satisfied, not full) it probably doesnt hurt that i dont drink either.[/QUOTE]
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