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SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to Yeti.
Please remove excess text as not to re-post tons
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[QUOTE="Yeti:1074349"]i've always had back trouble due to height, but as i'm getting older it's becoming a big problem. i really can't do anything physical without knotting up my back muscles, every time i load equipment i can barely stand up straight the next day. it's not just lumbar problems either, it's all the way from my neck to my tailbone, mainly the muscles lining my spine. being a desk jockey doesn't help, and i'm tired of it. i've already done a ritual, a barrel roll, deleted my system32 folder, asked Dani Filth, and accidentally the whole thing, but i need more. does anyone suffer from chronic back pain who has exercises/stretches they do for preventative measures? [/QUOTE]
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